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Make Your Bed! - Finish the Little Things

Are you ready to turn things around? make your bed

It is Monday morning. The alarm went off too early.

Another week of work or school.

You need a little extra boost! ( Watch Video Below )

Start your day right! Start with one little win.

 

MAKE YOUR BED!

Yes, it is a simple task.

Once you start your day with a small win it becomes a lot easier to achieve the bigger wins. 

Making your bed is a simple task. It only takes a few moments to do, but it is a task that is completed. It will give you a small sense of pride and accomplishment which will encourage you to do another task.

Though it is a small but good habit that leads to other good habits.

~5 Reasons to Make Your Bed in the Morning~

  1. Increases your productivity level.

  2. Reduce stress-improves your mood.

  3. Less procrastinating throughout the day.

  4. Makes you realize the little things matter.

  5. More organization, less clutter.

In Charles Duhigg book, The Power of Habit: Why We Do What We Do, and How to Change (2012), he discusses how the small change in one's daily or weekly patterns can have a profound effect which causes an overall chain reaction. (I would highly recommend this book.) 

Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.

Charles Duhigg
The Power of Habit: Why We Do What We Do in Life and Business

“Remember … start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not fair and that you will fail often. But if you take some risks, step up when times are toughest, face down the bullies, lift up the downtrodden, and never, ever give up—if you do these things, then you can change your life for the better … and maybe the world!”

William H. McRaven
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

So get up!

Make your bed! 

Change your world!

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